Many people are not sure whether they are obese or just overweight. This is because there is a lot of misinformation out there about what exactly constitutes obesity, and it can be hard to figure out where you stand in the spectrum. However, with this blog post, you’ll have all the answers you need! So what exactly does it mean to be obese? Well, according to most experts in the field of weight management and prevention, an individual is said to be obese when he or she is __ over his or her ideal weight., meaning that their BMI (body mass index) falls into the category of 30+.
A person’s BMI is the most important indicator of their current status and can be calculated by using a mathematical formula. It takes into account your height, weight, age, and gender in order to give you an accurate picture of whether or not you are overweight. The easiest way to find out if this applies to you is with the following equation: __ x (height) = __x(weight). Divide that number by your height again and the result will tell you what category of BMI range falls under your name. The majority of people who get diagnosed as obese have BMIs between 30-39., which means they’re technically considered “overweight.” However, it may still also be wise for them to cut down on